LUV Flavor News

  • Your skin and hair need healthy fats, especially in winter

    You may think that you should cut out fat in your diet especially after the holidays, but according to dermatologist Dr. Whitney Bowe, it's essenti...
  • Why olive oil is the best oil for frying

    Contrary to popular belief, olive oil is one of the best oils for frying.  The medium-high smoke point of olive oil exceeds the temperatures needed...
  • Olive Oil's Antioxidant Health Benefits

    Some of olive oil’s most unique benefits compared to commonly-used cooking oils are the antioxidant and anti-inflammatory effects provided from Vit...
  • Olive Oil Storage Tips

    Oils degrade naturally over time and an olive oil past its prime will lose healthy antioxidants and eventually become rancid. The most important th...
  • Is unfiltered olive oil healthier?

    Olive oil is basically the freshly pressed juice of an olive tree. The olive oil extraction process will result in pulp and olive particles being p...
  • How to make aioli

    Aioli, allioli or aïoli is a Mediterranean sauce made of olive oil emulsified with garlic. The names mean "garlic and oil" in Catalan and Provençal...
  • Glossary of olive oil terminology

    What kind of olive oil should you buy? Cold-pressed, first pressed or unfiltered? Here is a list of terms you may see on a bottle of olive oil to h...
  • Food as Fuel - Optimize Your Output with Olive Oil

    Staying in good shape can be challenging, but properly fueling your workouts does not have to be. Olive oil, long a staple of the Mediterranean die...
  • Dark Chocolate and EVOO Make the Perfect Healthy Combo

    A new study by University of Pisa found that eating dark chocolate with extra virgin olive oil improves cardiovascular risk profile.  According to ...
  • Olive oil smoke point? Don't sweat it!

    Some people worry about using olive oil because they believe that that their cooking temperatures will exceed the smoke point of olive oil. 
  • Cholesterol Management - Replace Butter with Olive Oil

    A recent study funded by the ...
  • Can you reuse olive oil?

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