Sautéed Beef Liver
Sautéed Beef Liver Oil
Carrots and mushrooms are added to beef liver for a mild, earthy flavor.
Ingredients
- ¼ cup of flour
- ½ tsp sea salt
- ¼ tsp freshly ground pepper
- 1 pound beef liver, cut into strips
- 3 tbsp Luv Flavor Olive Oil
- 1 cup sliced mushrooms
- ½ cup sliced scallions
- 1 carrot, cut into matchsticks
- 1 cup chicken broth
Step 1:
Combine the flour, salt, and pepper together in a shallow dish. Add the liver and coat it evenly on all sides.
Step 2:
Heat two tablespoons of olive oil in a large skillet on medium high heat. Ass the liver and cook until all sides are evenly browned. Add mushrooms, scallions, carrots, and the remaining one tablespoon of olive oil.
Step 3:
Cook, stirring frequently for about five minutes, or until vegetables are tender. Stir in broth and continue to cook for an additional five minutes. Serve hot.